"Dancing is like dreaming with your feet"

"I believe dance is a form of self expression. It can bring people out of themselves and away from their comfort zone. It can help people think outside the box. Dance can teach us many things that reflect our behaviour in everyday life. Thinking in a different way and moving in a different way can be hard work but very rewarding and extremely liberating".

"People come to the classes for different reasons; for confidence, for creativity, for stress release, for fitness or simply to try something new".

"I connected with dance as a medium for self-expression. I enjoyed the feeling of energy and creativity in movement. It's like dreaming with your feet".

Enjoy

Emma x